Natural Therapy for Mental Health

…………………………………………….Green Therapy and Exercise

Effective natural mental health solutions for children, adolescents and adults

This page has been reviewed and edited by psychologist R. Y. Langham, M.M.F.T., Ph.D.
Time outdoors may not only relieve symptoms of depression (i.e. clinical and manic depression/bipolar disorder) and attention deficit hyperactivity disorder (ADHD), but also stabilize obsessive compulsive disorder (OCD). Fresh outside air can also bring relief to a variety of other health conditions and psychological disorders.